Don’t Let People Get to You

More than likely, people have been mad at you, irritated at you, or you’ve thought that you did another person wrong. Well, even though it’s easier said than done, don’t let it get to you. Half the time, the person who just snapped at you has probably already had a rough day or something’s come up that really pushed their buttons. Even if you did make this person irritated or mad, you have two choices:

You can resolve it by talking it out with them or you can leave them be.

Of course, if you seriously made them mad and you know you did and you know it’s your fault, it’s simple: apologize. Talk it out. Don’t let things simmer and grow and turn into a big blow out. I’ve had enough experience from my first year in college that you either have to not care or you need to communicate in order to make things right. 

If you’re like me and if someone’s mad about the simplest thing and you feel horrible, don’t feel bad. 

(sorry, little side note: my speech professor just hid behind the smart board and acted like the Great Oz….)

Anyways, you just got leave people be sometimes. It’s not always your fault, so don’t feel like it is. Things happen and you gotta put it behind you. Concentrate on your own needs and wants and stress or whatever you’re going through.

🙂

Study Habits to Work Into Your Life Routine

Hey guys! I know a lot of us who are students absolutely dread just the thought of studying. But I came across some interesting ideas and thought of a few of my own for helping you study. I’m still trying to work them into my own routine/schedule, but due to me not feeling well, having the energy to do that has been kind of down the drain. 

1. Exercise in between

This is good for keeping your body and mind healthy. If you have a book/textbook you’re reading or writing a study guide or something of the sort, create a system that involves a form of exercise. Read about 3-4 pages, then get up and do 25 pushups/25 jumping jacks to get the blood flowing. Sit down, read another couple of pages, and start a new exercise. This should keep you rolling for a good hour or two 🙂 If you don’t want to do that, just walking around your room/apartment/house whilst reading is good too. Just don’t run into the walls!

2. Color coordinate your notes/rewrite your notes

This is something I do for my Music History I class. I have a notebook that I bring to class for notes and (luckily) my professor posts his PowerPoint slides online. When the week is over, I look over the slides we went through and rewrite my notes in a separate notebook. Then I highlight important things in certain colors. For example, I highlight names of people in green, terms in orange, and names of books/texts in pink. Every time there’s a new chapter, I start a new page in the notebook. 

3. Listen to inspirational music

If you like a calmer environment to study in, I suggest piano or acoustic guitar music. A good YouTube channel that has music specifically for studying is the Study Music Project. He does a great job creating piano music and I think he’s a medical student too! 🙂 If you’re more of a person that likes to listen to fast paced, loud music, I suggest rock music that you can totally jam to! I’ve been listening to a lot of piano music, but also music that makes me feel like I’m in a movie (for example, Quintessence from the OST The Secret Life of Walter Mitty).

4. Friends

If you have a specific friend that’s good in your subject of study, ask him/her for help! If you have a big test coming up, it’s better to work with the people/friends in your class so you can gather your thoughts together. But don’t get distracted!

5. Drink what you like

If coffee helps you concentrate, drink your favorite drink! If you don’t have a specific favorite, tea or water always helps. It’s healthy and it should help you concentrate a little better than super sugary drinks.

6. Pace Yourself

It’s not healthy to go on and on for hours and hours on the same subject. You won’t retain as much and you’ll waste time. Pick a time interval where you can take breaks. Maybe every 20-30 minutes. Walk around a bit and go through in your head what you remember from your studying.

7. And overall, DON’T STRESS, YOU’LL DO GREAT :))

I got a lot of these tips from Bonneiver’s Studying Tips. I refer to this a lot for help with studying. I wish you luck on whatever you’re studying and I’m sure you’ll do great on your quiz/exam/final/paper/whatever you’re doing.

Have a good night guys! 🙂